MMA | Vale Tudo ❇️ Weekend Seminar

Schedule

Sat, 05 Sep, 2026 at 11:00 am to Sun, 06 Sep, 2026 at 03:00 pm

UTC+02:00
Location

Andyconda Gym Köln | Cologne, NW

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❓Du willst im regellosen Zweikampf bestehen und deine Grappling-Skills schlau gegen Angreifer nutzen oder eine solide Grundlage für den MMA-Sport schaffen❓
Dann komme zu unserem Vale Tudo / MMA Compact Seminar Weekend vorbei 🔝

Du befasst dich an diesem Wochenende mit folgenden Themen:
Samstag:
❇️ Übergänge Stand Boden: Schlag-Trittkombis, Distanzüberbrückung, Takedowns
❇️ Sidecontrol: Effektives Ground & Pound, Kontrolle, Submissions, Escapes
❇️ Topcontrol: Effektives Ground & Pound, Kontrolle, Submissions, Escapes
Sonntag:
❇️ Defensives Stand-up Game: Konter & Kombinationen
❇️ Guardcontrol: Controlling Ground & Pound, Submissions, Escapes
❇️ Backcontrol: Kontrolle, Submission, Escapes

⏰Zeiten:
11-15 Uhr (Samstag & Sonntag)

📍 Andyconda Gym Köln

💰 Preise
❇️ 180 Euro Externe
❇️ 160 Euro ELLO Mitglieder

Bei Fragen schicke uns gerne ein Mail an:
[email protected]
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Where is it happening?

Andyconda Gym Köln, Graditzer Straße 87D, 50735 Köln, Deutschland, Cologne, Germany

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