MLPA Safer-Falling Workshop

Come learn how to fall safely with your neighbors! The Morningside Lenox Park Association is partnering with Atlanta Judo Midtown to offer our 55+ neighbors a free class on how to fall safely. Join us on Wednesday April 1st, from 10:00-11:00am.

Strong & Stable is a skill-based training program that teaches active adults over 55 how to fall safely. Using progressive, science-based techniques adapted from judo and stunt training, the program demystifies the mechanics of falling through low-impact, game-based activities.

Located right off Cheshire Bridge, AJM has provided high-level judo instruction and taught hundreds of students how to fall safely for over 30 years.

Please note, the minimum physical requirement is the ability to get up and down off the ground unassisted.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Atlanta Judo Midtown