Mixed Martial Arts Seminar
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Mixed Martial Arts Seminar
(Ages 16+)
Saturday, Nov. 14th
10:45AM – 12:15PM | $35 per person
Learn. Train. Defend. Explore the fundamentals of mixed martial arts in a practical, hands-on seminar designed to build confidence, coordination, and physical awareness.
This workshop will cover techniques used both in the ring and on the street, giving participants experience with a variety of standing and on-the-ground defense scenarios.
With Mr. Carmen Mennilli
Mr. Mennilli is a Retired police officer and Instructor for law enforcement and military personnel. He has over 50 years of martial arts teaching experience.
What You’ll Learn:
Standing defense techniques
Ground-based defense techniques and positioning
Practical, hands-on training
A great full-body workout
What to Wear:
Comfortable workout clothes
No jewelry
No shoes
Space is limited—reserve your spot today. | Non-members welcome
Questions? Contact Lidia DelSignore at [email protected]
Register at https://pci.jotform.com/form/262815677775979 or by clicking the ticket link.
(Ages 16+)
Saturday, Nov. 14th
10:45AM – 12:15PM | $35 per person
Learn. Train. Defend. Explore the fundamentals of mixed martial arts in a practical, hands-on seminar designed to build confidence, coordination, and physical awareness.
This workshop will cover techniques used both in the ring and on the street, giving participants experience with a variety of standing and on-the-ground defense scenarios.
With Mr. Carmen Mennilli
Mr. Mennilli is a Retired police officer and Instructor for law enforcement and military personnel. He has over 50 years of martial arts teaching experience.
What You’ll Learn:
Standing defense techniques
Ground-based defense techniques and positioning
Practical, hands-on training
A great full-body workout
What to Wear:
Comfortable workout clothes
No jewelry
No shoes
Space is limited—reserve your spot today. | Non-members welcome
Questions? Contact Lidia DelSignore at [email protected]
Register at https://pci.jotform.com/form/262815677775979 or by clicking the ticket link.
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Where is it happening?
100 Fitness Way, Hockessin, DE, United States, Delaware 19707
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHockessin Athletic Club







