Mission Mat Pilates & Sculpt Training

Led by Delaney Smith, the Mission Mat Pilates & Sculpt Training is an immersive 24-hour certification designed to deepen your understanding of Pilates while building the skills and confidence to lead dynamic, effective mat classes. Across two weekends, you’ll explore the foundations of the Mat Pilates method while learning how to incorporate sculpt-inspired elements to create modern, engaging workouts.

You’ll develop a deeper connection to the practice while learning how to guide others safely and effectively. Through hands-on practice, coaching, and collaborative learning, you’ll leave feeling empowered to teach with clarity, confidence, and authenticity.

• History and Principles of Pilates
• Anatomy
• Posture
• Classical mat repertoire
• Props + Sculpt
• Creative sequencing
• Confident teaching
• Connection

• Fitness instructors who want to add Pilates and sculpt-style classes to their offerings

• Dedicated Pilates students ready to take their practice to the next level

• Anyone interested in developing confident teaching skills in a supportive learning environment

$987- Mission Unlimited Members

$1111- Non-member Rate

*payment plans available upon request

Saturdays & Sundays

April 25-26 | 12-6pm

May 2-3 | 12-6pm

Format: In-Person Training

Location: Mission Yoga, Oakland Park, FL

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Host or Publisher Mission Yoga