Miracle of Body Wisdom
Schedule
Sat Sep 28 2024 at 01:00 pm to 04:00 pm
UTC-04:00Location
747 Madison Ave, Albany, NY, United States, New York 12208 | Albany, NY
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with Joseph LauricellaLearn the breath-centered practice brought forth by Krishnamacharya, the grandfather of modern Yoga. The teacher's teacher.
We will discuss how the body processes fear, anxiety and stress, and Vagus Nerve conditioning through breath.
You will learn the five universal heart of Yoga principles that make Yoga and meditation powerful, accessible and entirely your own.
We will touch on mindset training and anything that arises naturally.
You will leave this workshop
feeling clear, inspired, and deeply embodied.
All levels welcome.
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Where is it happening?
747 Madison Ave, Albany, NY, United States, New York 12208Event Location & Nearby Stays:
