Mindset For Weight Loss - 10 Ways to Reset The Past 5 Years - Austin

Schedule

Wed Jul 28 2021 at 04:00 pm to 05:00 pm

Location

Virtual - Weight Loss Community | Austin, TX

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This is for anyone that is sick of diets! Your success with weight loss can start today! I was stuck. Not losing weight for years.
About this Event

Do you want to know the real reasons why we don’t lose weight sometimes? Why it feels like we are a hamster on a treadmill never losing a pound, or gaining it back quickly? Or even better, like me, I couldn’t get motivated enough and I was in too much pain to even use a treadmill. There’s good news. Sometimes we have an embedded mindest that is making it impossible to move in the right directions, that we aren't even aware of! All we need to do a little resetting, to help us get over this mindset hurdle to start losing weight.

This doesn’t have to be complicated. It feels like with diet plans out there, counting calories and restricting to foods, cheat days, it can just be overwhelming. I had given up for years, and I'm here to tell you, you don’t have to give up either. Doing a reset doesn’t have to take a lot of time, but it is important, and I can assure you that once your new mindset is in place, you will feel relieved that you are not going to bounce back the 5 lbs you just lost, and that you are heading in the direction of weight loss.

Natural weight loss, for health. Weight loss that stays off.

I want you to be healthy, it is important to me. I don’t want to see you try to take another 12 week diet plan or try to stay on some confusing plan where you are over buying ingredients for recipes that you will only make once. This can be so simple and easy, but we have to start by resetting our mindset.

All the things we do related to food are part of a system our minds are programmed to do: binge eating, hiding what we eat, eating too late, snacking and grazing all day, overeating until we feel overstuffed, and just plain lack of motivation... All can be cured with some good mindset help, and some good direction.

Once we have that, we can stop focusing on what isn’t working and make some progress to losing weight and being 100%.

Let’s face it, when we feel healthy, we look and feel better, our skin glows and we are happier.

When we are not feeling healthy, we may feel groggy, or like a rain cloud is hovering over us. Sometimes our stomach is upset, and we just don’t want to be bothered (Let me just watch TV and leave me alone). Trust me, I have been there. Don’t let these feelings take over. Do something about it today and prepare for this presentation with an open mind to help you reset, rewire and transform your eating habits for good.


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Where is it happening?

Virtual - Weight Loss Community, Virtual, Austin, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Jenny R., Weight Loss Coach, Certified Nutrition Coach, Personal Trainer

Host or Publisher Jenny R., Weight Loss Coach, Certified Nutrition Coach, Personal Trainer

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