Mindset Fasting Workshop

Fasting for success and clarity workshop

Come join us for a transformative workshop focused on harnessing the power of fasting for success and mental clarity. Discover the benefits of fasting and how it can supercharge your productivity and focus. This in-person event will take place at 263 N 3rd St, where you'll learn practical tips and strategies for incorporating fasting into your daily routine. Don't miss out on this opportunity to unlock your full potential!

Info: Workshop Agenda:
1. The Science of MindShift Fasting (20 mins)
- How fasting triggers mental detox, focus, and emotional resilience.
2. Your Mental Reset Toolkit (30 mins)
- Breathwork demo, mindfulness practices, and intro to the MindShift Journal.
3. Design Your Fasting Plan (40 mins)
- Choose a 3-day, 6-day, or 9-day protocol tailored to your lifestyle and goals.
4. Live Q&A (30 mins)
- Get personalized advice from holistic practitioners.
5. Closing Sound Bath Meditation (15 mins)
- Seal your commitment with a calming visualization exercise.
What’s Included:
- ? MindShift Journal with prompts for clarity and growth.
- ? Detox recipe guide + fasting safety checklist.
- ?️ Digital Detox Playbook: Unplugging rituals to amplify mental focus.
- ? Lifetime access to an exclusive community for ongoing support.

Who Should Attend:
- Professionals, caregivers, or creatives drowning in burnout.
- Anyone battling brain fog, decision fatigue, o

Host or Publisher The Lakwame Foundation