Minding the Mind Public Lecture Series 3

Stress – Friend or Foe - Minding the Mind Public Lecture Series
Date: 4th November 2024
Time: 7:30pm – 9:00pm
Location: St John of God Hospital, Stillorgan, Co. Dublin, A94 FH92

In the third event of St John of God Hospital's Minding the Mind public lecture series, Denise McGinley, Nurse Specialist in Health Promotion, will explore the complex relationship we have with stress.

Can stress be managed and even used positively? This session will dive into understanding stress and how to channel it for growth and productivity while reducing its negative effects on our wellbeing. Whether you experience daily stress or want to learn how to handle high-pressure situations better, this talk will provide you with practical tools.

This free event is open to the public, and registration is required to attend in person

Host or Publisher St John of God Hospital