Mindfulness + Yoga For Teens
Schedule
Sun Jun 27 2021 at 02:00 pm
Location
NEXT yoga | Wheaton, IL
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Mindfulness + Yoga For Teensw/ Jen H.
Sunday, June 27th - @2pm-3:30pm
Wheaton Studio
Join Jen for an informative session that provide strategies for teens to deal with stress, especially the stress that they have felt during the pandemic. Flow through a physical practice, meditation and breath work in this 90 minute workshop designed specifically for teens ages 12-17.
All levels.
Teens will leave with an understanding of:
-Mindfulness
-Meditation
-Breathing techniques
and how to incorporate these into their lives
Pricing:
Members: $30
Non-Members: $35
Day of Pricing
Members: $35
Non-Members: $40
Make sure clothing is light and comfortable.
Avoid eating 1 hour before and drink lots of water afterwards.
Bring mat, water, paper/notebook, pen.
Pre-Registration required.
Sign-up online or email [email protected]
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Where is it happening?
NEXT yoga, Wheaton, United StatesEvent Location & Nearby Stays:
