Mindfulness Yoga & Meditation w/ Stacey 10/4 at 11:30am

Piloted in 2021, "WELLderness: An Outdoor Wellness Series" was developed to bring members of the community together (in person and online) to engage in activities that would have a positive impact on their physical and mental health and well-being. Throughout the year, people have the opportunity to participate in FREE events that center around fostering better connections to self and the environment.

**Masks are no longer required. They remain optional for those who wish to wear one during a Friends event**

About the Instructor

Stacey Davis is a certified yoga teacher and meditation instructor. She has been doing yoga for over 10 years; however, it was during the COVID-19 pandemic when she began to deepen her practice. During the pandemic, yoga kept her grounded and she began to realize the power of her body and breath in combating external stressors and anxiety. She is originally from Brooklyn, NY, currently living in DC.

What you will be doing

Join Stacey for an open level yoga flow focusing on connecting mind and body. We will start and end practice with mindful breathing.

When

Saturday, October 4, 2025 at 11:30am. Check-in opens at 11:15am.

Where

Kenilworth Aquatic Gardens, 1550 Anacostia Ave Northeast, Washington, DC 20019. Participants will meet at the picnic area past the visitor center.

Getting There

By car, visitors should enter the park on Douglas St and Anacostia Ave at the green ranger tent. Street parking only available. By Metro, the park entrance is 1.0 mile from the Deanwood Metro Station and 1.3 miles from the Minnesota Ave Station, both on the Orange Line. By foot or bike, access the park via the Anacostia River Trail.

What to Bring

Participants should bring a water bottle, yoga mat, snack, bug spray, sun protection, and/or anything else one may carry when spending time outdoors. Wear comfortable clothing and shoes for being outdoors.

Contact

For questions or concerns reach out to Alivia at [email protected].

Learn about Friends of Kenilworth Aquatic Gardens

Follow us on Instagram, Facebook and Twitter (@kenaqgardens) and visit us at www.kenaqgardens.org.

Host or Publisher Friends of Kenilworth Aquatic Gardens