Mindfulness Workshop
Schedule
Sat Oct 07 2023 at 09:00 am to Sat Jun 01 2024 at 10:30 am
UTC-04:00Location
Support Group Room located in the East Pavilion of Carroll Hospital | Westminster, MD
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This monthly mindfulness workshop is designed to help you address stress by exploring ways to create a more balanced life.About this Event
This monthly mindfulness workshop is designed to help you address stress by exploring ways to create a more balanced life through activities like purposeful breathing, mindful eating, gentle movement, and much more!
Upcoming topics:
November 4th
- Mindful compassion for self and others
December 2nd
- Financial Mindfulness
2024 DATES
January 6th
- How to plan mindfully for your year ahead / vision board craft
February 3rd
- TBD
March 2nd
- Nutrition/Mindful eating
April 6th
- Breathing and stress management techniques
May 4th
- Mindful Movement w/ PiVot
June 1st
- Mindfulness and mental health
For questions or more information, call Care Connect at 410-871-7000.
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Where is it happening?
Support Group Room located in the East Pavilion of Carroll Hospital, 291 Stoner Avenue, Westminster, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
