Mindfulness sessions with RENEW
Schedule
Thu Nov 27 2025 at 02:30 pm to 03:30 pm
UTC+00:00Location
Chelmsford Sports & Athletics Centre, CM1 2EH | Chelmsford, EN
Thursday 25 September - Grounding & Breath Awareness
Thursday 30 October - Awareness of the Body
Thursday 27 November - Working with Thoughts
Thursday 18 December - Emotions and Mindfulness
Thursday 29 January - Mindfulness for Stress & Resilience
Thursday 26 February - Integrating Mindfulness into Daily Life
For more information please go to www.chelmsford.gov.uk/withyouinmind or call 01245 605666 to book your space.
All of the usual activities including racket sports, board games and a cuppa if you want one will still be available at the sessions.
the know all about RENEW and what they do please go to https://renew.org.uk/
Where is it happening?
Chelmsford Sports & Athletics Centre, CM1 2EH, 36 Salerno Way, Chelmsford, CM1 2EH, United KingdomEvent Location & Nearby Stays:








