Mindfulness Mini-Retreat

Name: Mindfulness Mini-Retreat
Start: 2026-01-31T13:00:00-06:00
End: 2026-01-31T16:00:00-06:00
Location: Scheig Center

Schedule

Sat Jan 31 2026 at 01:00 pm to 04:00 pm

UTC-06:00

Location

Scheig Center | Appleton, WI

This 3-hour session allows you to slow down, listen inward, and practice self-care.
The retreat includes seated and lying-down meditation, mindful movement, written reflection, and self-compassion practice. No mindfulness experience required.
Get guidance from a teacher and support from a kind community. Three hours just for you!
*Registration ($35) occurs through Appleton Parks & Rec. You don't need to be an Appleton resident to attend.*

Where is it happening?

Scheig Center, 1313 E Witzke Blvd, Appleton, WI 54911-8444, United States

Event Location & Nearby Stays:

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Host or Publisher Born Joy: Mindfulness

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