Mindfulness Meditation
Schedule
Wed Dec 17 2025 at 05:00 pm to 05:40 pm
UTC-05:00Location
5648 Main Street Suite 1, Sylvania, OH | Sylvania, OH
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the Foundational Meditation Class of TMI: Feel the presence of your breath and drop into your body with this beginner friendly meditation class, designed to develop the skills of compassionate self-awareness and self love. Expect gentle low-impact movement followed by a guided meditation. Benefits of meditation: Reduces stress and anxiety, improves focus and concentration, enhances emotional regulation and resilience, supports better sleep and more! This class can be taken seated or lying down, all props provided.
$20 drop in
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Where is it happening?
5648 Main Street Suite 1, Sylvania, OH, United StatesEvent Location & Nearby Stays:
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