Mindfulness Meditation Class: Find Calm in the Chaos

Name: Mindfulness Meditation Class: Find Calm in the Chaos
Start: 2024-10-01T18:00:00-07:00
End: 2024-10-01T19:00:00-07:00
Location: 820 Plumas St, Reno, NV

Schedule

Tue Oct 01 2024 at 06:00 pm to 07:00 pm

UTC-07:00

Location

820 Plumas St, Reno, NV | Reno, NV

This class is perfect for anyone looking to live with more ease, kindness, and peace. We’ll explore different themes - from Cultivating Compassion to bringing Mindfulness into Everyday activities - like doing the dishes! Learn practical tools to awaken your heart/mind. Whether you’re a complete beginner or want to deepen your practice, this class offers a welcoming space to grow and connect.
Come discover how mindfulness meditation can transform your life, one breath at a time. Sign up today! … Bring more Peace into your World.
Four Tuesdays 6:00-7:00 PM
September 17th, 24th October 1st, 8th
*Make a Donation each visit