Mindfulness in Nature
Schedule
Sun Sep 29 2024 at 02:00 pm
UTC-04:00Location
Walker Nature Center | Reston, VA
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Join naturalist and Certified Forest Therapy Guide, Ana Ka’ahanui from Capital Nature, for an introduction to forest bathing. “Shinrin-yoku,” or taking in the forest atmosphere with all of your senses, is a way to slow down, unwind and connect to the natural world. Through a series of simple sensory exercises we’ll be experiencing the wonders of nature with this relaxing mindfulness practice. For adults. Register online at https://bit.ly/3Xyefjq by Sept. 26. For assistance, contact [email protected] or 703-476-9689 ext. 3.
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Where is it happening?
Walker Nature Center, 11450 Glade Dr, Reston, VA 20191-4419, United States,Reston, VirginiaEvent Location & Nearby Stays:
