Mindfulness in Nature

Join us for an early evening walk that blends nature, movement, and mindfulness in one of the most beautiful spots on Oʻahu. This guided community experience is part of the Mindful Rebels Collective, our mindfulness membership designed to help you slow down, reconnect with your values, and live with more intention.

This event is free for . Not a member yet? Join today and gain access to monthly mindfulness journals, live events, virtual circles, audio meditations, and more.

We’ll meet at our starting location and take a leisurely barefoot walk to Kailua Beach. Along the way, we will pause for simple mindfulness practices, grounding exercises, and a moment of reflection as the sun sets. At the beach, you can choose to swim, sit quietly, journal, or simply soak in the view. Then we’ll walk back together, feeling refreshed and re-centered.

• Gentle group walk to Kailua Beach and return
• Mindfulness and grounding activities in nature
• Optional sunset swim
• Space to reflect, connect, and recharge

• Water bottle
• Slippers or sandals (we will walk barefoot on the beach)
• Towel and swimwear (if you’d like to swim)
• Comfortable clothes and a light jacket

Come as you are, solo or with a friend. Let the rhythm of the waves, the softness of the sand, and the power of shared intention help you come home to yourself.

Host or Publisher Dr. Gaby Toloza