Mindfulness Glitter Jars with Wellbeing & Equity Student Ambassadors

Take a pause, breathe, and get creative at our Mindfulness Jars workshop. This event is all about slowing down, reducing stress, and making something special to support your wellbeing. You’ll create your own mind jar, a calming tool that you can shake up and watch settle, perfect for moments when you need to refocus or find a sense of calm during study break. Come along, connect with others, and leave with a personalized jar to keep you grounded through the busyness of uni life.

Host or Publisher What's On at the University of Auckland