MINDFULNESS, CHAKRA ALIGNMENT & MOVEMENT

In this workshop you will discover how everything is vibration.

Your thought, your emotion create energy and that energy accumulates in your body and if it is not treated properly it then becomes a disease.

Releasing the emotions accumulated in our physical, mental and emotional body is key to having a balanced and healthy life, reaching higher states of consciousness aimed at improving our WELL-BEING.

Aligning with your own vibration brings you into alignment with the universal vibration and gives us the opportunity to experience oneness.

Here we create a sacred space where you will connect with your physical, energetic and emotional body. To release any energy that is blocking the flow of your vital energy.

Experience gratitude for your body.

Align and activate your chakras

And finish with Dance Meditation, letting your body express itself freely.

This exercise, in addition to all the benefits inherent to any physical activity, has a direct impact on a very positive mood...

Release of endorphins, the hormone of happiness.

greater elasticity

improved circulation

balance

self-esteem

self expression

This art gives us the opportunity to explore our emotions and materialize them through the creative movements of our body.

In general, adults have become so inhibited that they lose touch with this type of art that allows us to establish a meaningful connection between our mind and our body, including the ability to enjoy music using our body with an instrument.

Body expression is a force that produces changes. The tension stored in our body is released. I promise you that at the end of this workshop you will feel lighter, you will be happier and you will laugh more.

ALEX SLAPAK.

Has being a intuitive healer for 45 years .

He's a certified;

Reiki Practitioner

Massage therapy

Posture adjustment

Fiscal rehabilitation

Reflexology

Acupressure

PAULA DINARO

Is dedicate to accompanying leading women and men to discover peace and happiness in their lives thanks to R.A.I.S.E. her unique model for self-discovery and re-connection with your inner wisdom, to have a more balanced, harmonious and joyful life.

Visionary

Chief of Wellbeing Officer,

Cerfified:

Life Coach, Mentor and guide for Spiritual Awakening

Meditation and affirmative prayer teacher.

Intuitive & Quantum Healing Licensed, Master in Clinical Hypnosis,

N.L.P Practitioner

Creator of the “Dance Meditation” and “Sensual Stretch method.

Speaker on multiple platforms in both Spanish and English.

Co-Author - of 3 books

World Happines Fest Ambassador Miami

Host or Publisher Paula Dinaro Healer