Mindfulness - Bunurong Memorial Park
Schedule
Thu Aug 22 2024 at 11:00 am to 11:45 pm
UTC+10:00Location
The Nolan Room, Bunurong Memorial Park | Dandenong South, VI
About this Event
Carmel shares guided relaxation and simple mindfulness techniques used to calm both the mind and body.
Enjoy a deep sense of peace, clarity, focus and creativity...this soothing session will leave you feeling more relaxed, balanced and fully present.
This session will include a mindfulness practice of approximately 30 minutes plus time to discuss ways you can incorporate mindfulness into your everyday life. Carmel will be happy to answer questions at the end of the activity.
Meeting point: The Nolan Room, Bunurong Memorial Park.
Equipment: Please BYO water bottle. You are welcome to bring your own pillow and cosy blanket if you prefer
Bookings are essential.
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Where is it happening?
The Nolan Room, Bunurong Memorial Park, 790 Frankston - Dandenong Road, Dandenong South, AustraliaEvent Location & Nearby Stays:
