Mindfulness Bird Outing

Join us for a morning of bird joy at Cromwell Valley Park as we appreciate and learn about the birds of the park! Everyone is welcome, regardless of previous birding experience. Though we are sad to say goodbye to many of the summer residents at the park as they migrate south for the winter, we are excited to see the park change as it welcomes migrant birds and its winter residents. This bird walk will be focused on the benefits of nature and its ability to positively impact our mental health. We will go at a slow pace, allowing participants to fully immerse themself in the birds and other nature.