Mindfulness at the Museum
Schedule
Thu Oct 17 2024 at 12:00 pm to 01:00 pm
UTC-06:00Location
610 W. University Avenue, El Paso, TX, United States, Texas 79968 | El Paso, TX
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Connect with the present moment at the Centennial Museum and Chihuahuan Desert Gardens. Take a break from your busy schedule and join us for engaging, mindfulness-based activities that will leave you feeling relaxed and recharged. Beginner’s mind welcome!
Sept 5: Breathwork and Bubbles
Discover the joy of mindful breathing with bubbles in the garden.
Sept 19: Mandala Coloring Sheets
Experience the calming and therapeutic benefits of this artful meditation.
Oct 3: Yoga & Tea in the Garden
Enjoy a beginner-friendly, gentle yoga session followed by tea in the garden. Bring your own mat.
Oct 17: Walking Meditation
Invite peace in every step with a relaxing walking meditation in the garden.
Oct 31: Accessible Chair Yoga
Stretch and unwind with a supportive chair yoga session perfect for all abilities.
Nov 14: Grounding in Gratitude
Reconnect with nature as we decorate gratitude journals in the garden.
Dec 5: Slow Down Snow Globes
Settle into stillness as we create glitter sensory jars.
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Where is it happening?
610 W. University Avenue, El Paso, TX, United States, Texas 79968Event Location & Nearby Stays:
