Mindfulness As Self-Care: A Day Retreat for Helping Professionals

Mindfulness As Self-Care for Helping Professionals - A Daylong Retreat
Saturday, December 7th | Selu Retreat Center

Join Joe Klein, LPC, and Bridget Simmerman, LCSW, for a day of mindfulness and self-compassion practices designed to nurture your mind, heart, and spirit. Whether you’re new to mindfulness or looking to deepen your practice, this retreat offers an oasis of calm to refresh and rejuvenate.

Through guided sitting, walking, and self-compassion meditations, you’ll gain tools to build a regular mindfulness practice and cultivate self-care—essential for helping professionals. Take this opportunity to develop greater compassion for yourself and, in turn, for others.

“If your compassion does not include yourself, it is incomplete.” – Jack Kornfield

Details:
🕘 9:00 AM – 4:00 PM
🍽 Delicious lunch provided
💲 Professional Rate: $149 | Student Rate: $99
Registration Deadline: Friday, November 22nd

*CEUs Available for Counselors and Social Workers.
Any other professions, please check with your licensing body to confirm eligibility.

This retreat is open to anyone, not only those who identify as helping professionals.

To register or learn more about CEUs, contact:
📧 [email protected]
📞 Joe Klein (540) 588-1806

Host or Publisher Be Well Now VA