Mindfulness Art sessions with Slow Coaching Co
Schedule
Sun Oct 27 2024 at 10:00 am
UTC+10:00Location
4/185 The Entrance Rd, Erina, NSW, Australia, New South Wales 2250 | East Gosford, NS
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Take a moment to slow down and connect with your inner artist at our exclusive Pinot and Picasso Mindfulness Sessions with Slow Coaching Co. Our sessions are designed to combine expressive painting with breathwork, meditation, and mindfulness practices, providing you with a holistic approach to relaxation and creativity.
We are thrilled to collaborate with Nikki from Slow Coaching Co, a mindfulness facilitator and slow life coach, yoga, and meditation teacher. Nikki's expertise will guide you through these enriching sessions, helping you reduce stress and cultivate a deeper sense of presence and self-awareness.
What to Expect:
-Expressive Painting: Unleash your creativity and let your artistic side flourish with our guided Open Canvas: Expression session. Inspiration and suggestions to be provided.
-Breathwork: Learn techniques to calm your mind and body.
-Meditation: Experience guided meditations to enhance your inner peace.
-Mindfulness Practice: Engage in activities designed to keep you present and mindful.
Each session is crafted to help you slow down, connect with yourself, and express your creativity in a supportive and serene environment. Join us for a unique experience where art and mindfulness come together.
Spaces are limited, so be sure to reserve your spot today!
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Where is it happening?
4/185 The Entrance Rd, Erina, NSW, Australia, New South Wales 2250, 185 The Entrance Rd, Erina NSW 2250, Australia,Erina, New South Wales, Australia, East GosfordEvent Location & Nearby Stays:
