Mindfulness & Yoga for Tweens and Teenagers
Schedule
Sat May 21 2022 at 01:45 pm to Sat Aug 27 2022 at 03:00 pm
Location
Mindful Space | Singapore, SG
About this Event
For Tweens & Teenagers
Mindfulness & Yoga Class
Are your tween and teenage children facing challenges with peer pressure, relationship with friends, screen time, sleep problems, the school's expectation, and their sense of identity?
Join us for a 12 weeks Mindfulness and Yoga Class to learn
✅ Self-regulation
✅ Emotion management
✅ Stress and anxiety management
✅ Body and mind awareness
The class will focus on building body and mind awareness.
Understand their emotions, feelings, and their thoughts. Help them to self-regulate.
Weekly Sat, 1:45-3pm
Age 10 - 15
8 weeks class per term: $440 (Per class $55)
Trial class: $60
Dates: Apr 9 - May 28
Limited to 10 seats only. Min 5 pax to commence.
Only one make-up classes are available for the 8-weeks-class term.
*No class on Public Holiday
WhatsApp +65 9783 7313 to be on the waiting list
By signing up for this programme, you agree to be contacted for future events via WhatsApp.
Mindful Space
97837313
https://www.mindfulspace.com.sg/
Where is it happening?
Mindful Space, 10 Winstedt Road, Singapore, SingaporeEvent Location & Nearby Stays:
SGD 60.00 to SGD 440.00
