Mindfulness & Self-Compassion Workshop with Lauree Dash

Name: Mindfulness & Self-Compassion Workshop with Lauree Dash
Start: 2024-10-19T13:00:00-05:00
End: 2024-10-19T16:00:00-05:00
Location: 5105 N Shartel Ave

Schedule

Sat Oct 19 2024 at 01:00 pm to 04:00 pm

UTC-05:00

Location

5105 N Shartel Ave | Oklahoma City, OK

Take a deep dive into what Mindfulness is – exploring it’s theory and the neuroscience supporting it.
This workshop includes informal and formal meditation practices, exercises, lecture with supporting visual presentations, and plenty of time for questions and answers.
Cost:$75

Where is it happening?

5105 N Shartel Ave, 753 NW 50th St, Oklahoma City, OK 73118-6207, United States,Oklahoma City, Oklahoma

Event Location & Nearby Stays:

Host or Publisher Spirit House Yoga

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