Mindfulness & Meditation

Schedule

Thu Sep 04 2025 at 06:30 pm to 07:30 pm

UTC-04:00

Location

732 Thimble Shoals Blvd, Suite 203, Newport News, VA, United States, Virginia 23606 | Newport News, VA

Advertisement
This September, our very own resident counselor Silvia Vargas will be leading a 4 week course on Mindfulness and Meditation at our Newport News office. This course is open to any adult over the age of 18 who is interested in reducing stress or improving general wellness. During this course she will be utilizing the book “Real Happiness” by Sharon Salzburg. Each session costs $35 please feel free to reach out if you have any questions!
Advertisement

Where is it happening?

732 Thimble Shoals Blvd, Suite 203, Newport News, VA, United States, Virginia 23606

Event Location & Nearby Stays:

Fly Family Therapy and Neurotherapy

Host or Publisher Fly Family Therapy and Neurotherapy

It's more fun with friends. Share with friends

Discover More Events in Newport News

Tech Center Summer Concert Series: Jenny Don't and the Spurs
Thu, 04 Sep at 05:00 pm Tech Center Summer Concert Series: Jenny Don't and the Spurs

880 Tech Center Parkway, Newport News, VA, United States, Virginia 23602

MUSIC ENTERTAINMENT
Yoga Series
Thu, 04 Sep at 05:00 pm Yoga Series

United Jewish Community of the Virginia Peninsula

HEALTH-WELLNESS WORKSHOPS
Art Club
Thu, 04 Sep at 05:00 pm Art Club

United Jewish Community of the Virginia Peninsula

ART WORKSHOPS
Music Bingo
Thu, 04 Sep at 06:00 pm Music Bingo

5007 Victory Blvd #120 Village Square Shopping Center, Tabb, VA 23693

BINGO
ProcureCon Supply Chain & Logistics EXPO 2025
Fri, 05 Sep at 10:00 am ProcureCon Supply Chain & Logistics EXPO 2025

Ferguson Enterprises, Inc

BUSINESS EXHIBITIONS
200-hr Yoga Teacher Training
Fri, 05 Sep at 06:00 pm 200-hr Yoga Teacher Training

104 Production Drive, Yorktown, VA, United States, Virginia 23693

WORKSHOPS HEALTH-WELLNESS
Oscar Smith VS Warwick
Fri, 05 Sep at 07:00 pm Oscar Smith VS Warwick

Todd Stadium

1st Friday's with Dead Rise at Chef's Market
Fri, 05 Sep at 07:00 pm 1st Friday's with Dead Rise at Chef's Market

Chef's Market Food Hall

MUSIC FOOD-DRINKS
Aligning Passion with Profession: Your Soul's Journey - Newport News
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Newport News

Newport News, VA

WORKSHOPS BUSINESS
Virtual Breathwork and Pranayama Healing Session, Newport News, VA
Mon, 08 Apr at 08:45 pm Virtual Breathwork and Pranayama Healing Session, Newport News, VA

Newport News

HEALTH-WELLNESS MEDITATION
HERO Wednesday Collaborative Partners (PENINSULA)
Wed, 12 Feb at 09:00 am HERO Wednesday Collaborative Partners (PENINSULA)

Hampton Roads Veterans Employment Center (HRVEC)

Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Newport News Virtual via Zoom

WORKSHOPS VIRTUAL
Presentation: Downsize Simply and Get Organized
Thu, 14 Aug at 02:00 pm Presentation: Downsize Simply and Get Organized

1100 William Styron Square South, Newport News, VA, United States, Virginia 23606

WORKSHOPS FOOD-DRINKS
Sound Meditation
Fri, 15 Aug at 06:00 pm Sound Meditation

104 Production Dr, Yorktown, VA 23693-4024, United States

HEALTH-WELLNESS MEDITATION
Introduction to Color\/Light Therapy
Sat, 16 Aug at 11:00 am Introduction to Color/Light Therapy

640 Denbigh Blvd, Suite 2, Newport News, VA, United States, Virginia 23608

WORKSHOPS
Fellowship Circle Facilitator Training
Sat, 23 Aug at 09:00 am Fellowship Circle Facilitator Training

Unitarian Universalist Fellowship of the Peninsula

WORKSHOPS
Buzz Bash
Sat, 23 Aug at 10:00 am Buzz Bash

558 Denbigh Blvd

KIDS VOLUNTEERING
Singing Bowl Meditation and Movement Training
Sat, 23 Aug at 01:00 pm Singing Bowl Meditation and Movement Training

104 Production Drive, Yorktown, VA, United States, Virginia 23693

MEDITATION WORKSHOPS
Lunch & Learn: Attached: Understanding Your Style of Relating
Tue, 26 Aug at 12:00 pm Lunch & Learn: Attached: Understanding Your Style of Relating

707 Gum Rock Ct, Newport News, VA

ART LITERARY-ART
Wildflower Music & Arts Festival
Sat, 30 Aug at 12:00 pm Wildflower Music & Arts Festival

Tradition Brewing Company

MUSIC LIVE-MUSIC

What's Happening Next in Newport News?

Discover Newport News Events