Mindfulness & Meditation

Schedule

Mon Aug 12 2024 at 08:00 pm to 09:00 pm

Location

Ferndale House Main Room | Auckland, AU

Mindfulness & Meditation, Mondays 7pm, Ferndale House, 830 New North Road, Mt Albert. Learn how to relax & manage your mind through different mindfulness and breath work techniques and experience inner peacefulness and happiness through meditation. Discover the real you, build resilience, manage anger, the importance of forgiveness, managing stress etc. Koha appreciated. Bring a warm jacket, cushion, and water bottle. All welcome

Where is it happening?

Ferndale House Main Room, 830 New North Road, Mount Albert,Auckland, New Zealand

Event Location & Nearby Stays:

Mindfulness & Meditation

Schedule

Location

Where is it happening?

Host or Publisher Meditation New Zealand

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