Mindfulness & Meditation: Creating a Blissful Mindset

Date: Sunday, January 18 • 1–2 PM CST

Quiet the mind. Open the heart. Return home to yourself.

Event Description:

Discover how mindfulness and meditation can shift your mental state from overwhelmed to grounded. In this workshop, you’ll experience simple yet powerful practices you can use anytime to create peace, clarity, and emotional balance.

Leave feeling lighter, centered, and more connected to yourself.

You’ll Learn:

• Foundational mindfulness practices

• Stress-reduction techniques

• Meditation strategies that fit your lifestyle

Who This Is For:

Beginners, seasoned practitioners, and anyone seeking calm and clarity.

CTA:

Register today and experience a blissful reset.

https://www.livebliss.org/event-details/mindfulness-meditation-creating-a-blissful-mindset

#mindfulness #meditation #health #wellness #yoga #community #veteran 

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Kerry Steuart