Mindfulness & Art Expression Experience

Join us for the Mindfulness & Art Self Expression Experience!

Come immerse yourself in a day of self-discovery and creativity as we explore the powerful connection between mindfulness and art. This unique experience is designed to help you tap into your inner artist and find solace in the present moment.

Throughout the event, you'll have the opportunity to participate in art and mindfulness activities. Our experienced instructors will guide you through each exercise, encouraging you to express yourself freely and without judgment.

In addition to the art sessions, we'll also be incorporating mindfulness practices into the day. Through guided meditations and breathing exercises, you'll learn how to cultivate a sense of calm and focus, allowing your creativity to flow effortlessly.

No prior art or mindfulness experience is necessary to attend this event. Whether you're a seasoned artist or a complete beginner, this experience is open to all ages 7+ who are interested in exploring the intersection of art and mindfulness.

Don't miss out on this opportunity to nurture your creative spirit and find inner peace. Grab your friends or come solo, and join us for a day of self-expression and mindfulness. Reserve your spot today!

Host or Publisher Paints, Chalices & Hues