Mindful Yoga Movement & Meditation with Lisa Louro, RYT
Schedule
Sun Sep 29 2024 at 08:30 am to 09:30 am
UTC-04:00Location
1211 GAR Hwy, Units 10-14, Swansea, MA, United States, Massachusetts 02777 | Swansea, MA
When: Every Sunday, Starting September 22, 2024
Time: 8:30 AM - 9:30 AM
Cost: $18 per class, or save with a package: $60 for 4 classes or $96 for 8 classes
(Packages can be used for any Gentle Holistic Yoga class, Yin & Restorative Yoga, or Mindful Yoga Movement & Meditation)
Click Here to Register: https://thesoulpurposema.com/events/#event=77712086;instance=20240908133000?popup=1&lang=en-US
About the Class:
Start your Sunday morning with Mindful Yoga Movement & Meditation, a gentle Hatha Yoga practice focused on harmonizing your body, mind, and spirit. This class emphasizes mindfulness in every movement, helping you cultivate balance, flexibility, and strength. Perfect for beginners or those seeking a reflective practice, you'll leave feeling centered, calm, and ready for the week ahead.
What to Bring:
Yoga mat
Blanket (and bolster or pillow for Yin & Restorative Yoga)
Why Join Us?
Lisa Louro, a certified yoga teacher with a deep love for nature and spirituality, will guide you through each practice with care and expertise. Whether you're looking to unwind after a long day, reset midweek, or start your Sunday with peace, these classes offer a supportive environment for all levels.
Reserve Your Spot:
Embrace a holistic approach to wellness with our yoga classes. Join us to find balance, release stress, and connect with a like-minded community. We look forward to sharing these transformative practices with you!
See you on the mat!
Where is it happening?
1211 GAR Hwy, Units 10-14, Swansea, MA, United States, Massachusetts 02777Event Location & Nearby Stays: