Mindful woodland walk for parents & carers. East Golden Acre Car Park

These slow, guided woodland walks with simple grounding and sensory activities are designed to support calm and balance.

We’ll use mindful prompts, gentle nature-based exercises and optional creative activities in a relaxed, small-group setting. mindful prompts, gentle nature-based exercises and optional creative activities in a relaxed, small-group setting.

90 minutes | Small group | Accessible and low-pressure

These sessions are led by Candice, an AuDHD practitioner with a passion for nature-based wellbeing and creating low-pressure, supportive spaces.

Locations are all Leeds based, and location will be announced depending on the locatin of the attendees.

Please note theses sessions are for adults only.

These are at the east carpark on Arthrington Road LS16 8LZ. What 3 words: tooth.coach.spends

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Host or Publisher Autism Arena CIC