Mindful Sewing Workshop

Join Roots Community Health for an enriching creative Mindful Sewing Workshop—a calming space where creativity meets tranquility. Khira Momodu Founder of FSHN IMPACT will instruct us in crafting a personalized holiday stockings but also engage in a meaningful conversation about mental health during the holiday season.This workshop is a therapeutic approach for all skill levels, offering a supportive environment to connect with others while creating something special.We’ll explore the art of sewing through a mindfulness lens, focusing on the present moment, the soothing rhythm of the needle, and the joy of creating something with intention.

Bring your creativity, and let’s make beautiful stockings that add charm to your holiday celebrations while prioritizing our mental well-being.

What to expect:

• A peaceful, welcoming environment where you can relax and unwind while sewing
• Experience a guided mindfulness exercises to stay present during your stitching
• Step-by-step instructions to complete a small, beautiful sewing project
• Time to reflect, connect, and share with fellow participants

Host or Publisher Roots Community Health Center Women of Wellness (WoW)