Mindful Sequencing // CE Course

Schedule

Sat May 03 2025 at 11:00 am to 03:00 pm

UTC-04:00

Location

13 West Main Street, Mechanicsburg, PA | Mechanicsburg, PA

Advertisement
POV: Your post YTT and have learned (and can say in your sleep) the Surya Namaskars…now what? OR you’ve been teaching for years and feel like your flows could use a little spicing up!
In this afternoon course we’ll spend our time dissecting the why and hows of mindful sequencing + impactful language. Explore/revisit how to authentically deliver your unique voice, energy + presence in a room full of students by moving bodies safely and on purpose.
π•Žπ•™π•’π•₯ 𝕨𝕖 π•¨π•šπ•π• 𝕔𝕠𝕧𝕖𝕣:
Ways to thoughtfully organize + deliver impactful yoga classes
Different styles + intents for a sequence
Skills to clearly communicate your creative genius
Playlist creation/intent
π•Žπ•™π•  π•₯π•™π•šπ•€ 𝕔𝕠𝕦𝕣𝕀𝕖 π•šπ•€ 𝕗𝕠𝕣:
200hr Registered/Certified Yoga Teachers [completed base training of 200hrs] who are looking to explore meaningful + impactful class curations for their students.
Duration/CEUs: 4 hours
Investment: $160
Dates: May 3 // 11a-3p
Advertisement

Where is it happening?

13 West Main Street, Mechanicsburg, PA, United States

Event Location & Nearby Stays:

Freebird Yoga

Host or Publisher Freebird Yoga

It's more fun with friends. Share with friends

Discover More Events in Mechanicsburg

Mission Central 2nd Annual Plant and Vendor Fair
Sat, 03 May, 2025 at 09:00 am Mission Central 2nd Annual Plant and Vendor Fair

5 Pleasant View Dr, Mechanicsburg, PA, United States, Pennsylvania 17050

KIDS FESTIVALS
Mechanicsburg Art and Wine Walk
Sat, 03 May, 2025 at 10:00 am Mechanicsburg Art and Wine Walk

Mechanicsburg Pennsylvania

ART
2025 Mechanicsburg Art & Wine Walk
Sat, 03 May, 2025 at 10:00 am 2025 Mechanicsburg Art & Wine Walk

The Content Creator's Collective

MUSIC ART
Messiah University Guitar Ensemble
Sat, 03 May, 2025 at 01:00 pm Messiah University Guitar Ensemble

Messiah College

MUSIC ENTERTAINMENT
Messiah University Vocal Jazz
Sat, 03 May, 2025 at 04:00 pm Messiah University Vocal Jazz

Messiah College

MUSIC ENTERTAINMENT
Messiah University Percussion Ensemble
Sat, 03 May, 2025 at 07:30 pm Messiah University Percussion Ensemble

Messiah College

ART
Music to Feed the Soul
Sat, 03 May, 2025 at 07:30 pm Music to Feed the Soul

St. Joseph Catholic Church

CONCERTS MUSIC
Eureka-West Shore Lodge No. 302 Stated Meeting (See details below)
Mon, 05 May, 2025 at 07:30 pm Eureka-West Shore Lodge No. 302 Stated Meeting (See details below)

Eureka-West Shore Lodge No. 302, F & AM

Kids Free Storytime
Fri, 09 Feb, 2024 at 10:30 am Kids Free Storytime

Ashcombe Farm and Greenhouses

KIDS WORKSHOPS
Weekday Meditation, Mechanicsburg PA | Reflect, Prepare, Rejuvenate |Online
Fri, 05 Apr, 2024 at 09:40 pm Weekday Meditation, Mechanicsburg PA | Reflect, Prepare, Rejuvenate |Online

Mechanicsburg

HEALTH-WELLNESS MEDITATION
OPEN HOUSE- 355 Stoner Rd, Mechanicsburg
Fri, 14 Mar, 2025 at 05:00 pm OPEN HOUSE- 355 Stoner Rd, Mechanicsburg

355 Stoner Road Mechanicsburg, PA 17050

WORKSHOPS
Candle Making | Spring Edition
Sat, 01 Mar, 2025 Candle Making | Spring Edition

The Gleeful Candle Co.

WORKSHOPS ART
Toddler Yoga: March
Sat, 15 Mar, 2025 at 10:00 am Toddler Yoga: March

H2L Studio, LLC.

KIDS HEALTH-WELLNESS
Pressed Flower Pansy Pots
Sat, 15 Mar, 2025 at 10:00 am Pressed Flower Pansy Pots

Ashcombe Farm and Greenhouses

WORKSHOPS ART
FREE: Beginner TRX Class
Sat, 15 Mar, 2025 at 10:00 am FREE: Beginner TRX Class

2151 Fisher Rd, Ste 103 Mechanicsburg, PA, United States, Pennsylvania 17055

WORKSHOPS
Barre with your Girls: Saint Patrick's Day Theme
Sat, 15 Mar, 2025 at 11:00 am Barre with your Girls: Saint Patrick's Day Theme

H2L Studio, LLC.

WORKSHOPS SAINT-PATRICKS-DAY
Pruning 101`
Sat, 15 Mar, 2025 at 11:00 am Pruning 101`

Ashcombe Farm and Greenhouses

WORKSHOPS
Cake n' SNUGGLE Kangaroos!
Sat, 15 Mar, 2025 at 01:00 pm Cake n' SNUGGLE Kangaroos!

105 Gateway Drive , Mechanicsburg, PA, United States, Pennsylvania 17050

WORKSHOPS
Macrame Air Plant Hanger
Sat, 15 Mar, 2025 at 02:00 pm Macrame Air Plant Hanger

Ashcombe Farm and Greenhouses

WORKSHOPS
Boards and Bingo Saint Patrick's Mini Sign Workshop
Sat, 15 Mar, 2025 at 06:30 pm Boards and Bingo Saint Patrick's Mini Sign Workshop

54 West Main Street, Mechanicsburg, PA 17055

WORKSHOPS

What's Happening Next in Mechanicsburg?

Discover Mechanicsburg Events