Mindful Pensions: Meditation and mindfulness session with David

On Wednesday, 16 October, join David at the Pullman Hotel, just minutes away from the conference, for a rejuvenating mindfulness session.

David is Mr Mindfulness and will guide you through a short meditation, helping you de-stress, clear your mind, and experience the many benefits mindfulness can bring. Whether you're looking for a mental reset or simply want to escape the crowds for a while, these sessions are the perfect way to recharge.

You'll also have the chance to chat with David over a coffee and learn how mindfulness can enhance your focus and overall well-being.

Session Highlights:

• A quick intro that also gives you some insights into the benefits of mindfulness practice

• Two short meditations that uniquely combines theory and practice
• An open reflections discussion

Date and Time:
Wednesday, 16 October
2 sessions available: 8am11am

Location:
Kings Suite, Pullman Hotel, Liverpool
Just minutes from the PLSA Annual Conference venue

How to Book:
Spaces are limited, so be sure to secure your spot by clicking the "Register" button and selecting your preferred time slot.

Give yourself the gift of peace and presence - book your mindfulness session today! You deserve it.

Host or Publisher Mindful Pensions