Mindful Parenting Lifestyle -Mindfulness with Nina x VPCC - Program@VPCC
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RESET YOUR MIND ~ FEEL GOOD
Discover calm, clarity, and connection in this gentle four-week mindfulness series designed for parents, caregivers, and anyone looking to bring more presence into daily life.
Learn practical techniques to manage stress, nurture emotional wellbeing, and create mindful moments for yourself and your family.
What to expect:
* Guided mindfulness and breathing exercises
* Practical tips for mindful parenting and daily routines
* Space for quiet reflection and gentle conversation
* Supportive, community-focused environment
When: Thursday's - 630-730pm
Where: Victoria Park Community Centre
Cost: $20 / Session or $70 for 4 sessions.
What to bring: Comfortable clothing, water bottle, yoga mat or cushion if you prefer
Bookings essential — limited spots available!
SAFETY & ACCESSIBILITY
All participants take part at their own risk and are encouraged to listen to their bodies and work within their comfort zone. Modifications will be offered throughout the class
Vic Park Community Centre has step free access across the whole site, including access to outdoor space, a disabled toilet with baby change, and gender-neutral toilets. We try our best to make our events and programs as inclusive as possible,
Please Email: [email protected] [[email protected]] if you have any questions you would like to flag or discuss.
Discover calm, clarity, and connection in this gentle four-week mindfulness series designed for parents, caregivers, and anyone looking to bring more presence into daily life.
Learn practical techniques to manage stress, nurture emotional wellbeing, and create mindful moments for yourself and your family.
What to expect:
* Guided mindfulness and breathing exercises
* Practical tips for mindful parenting and daily routines
* Space for quiet reflection and gentle conversation
* Supportive, community-focused environment
When: Thursday's - 630-730pm
Where: Victoria Park Community Centre
Cost: $20 / Session or $70 for 4 sessions.
What to bring: Comfortable clothing, water bottle, yoga mat or cushion if you prefer
Bookings essential — limited spots available!
SAFETY & ACCESSIBILITY
All participants take part at their own risk and are encouraged to listen to their bodies and work within their comfort zone. Modifications will be offered throughout the class
Vic Park Community Centre has step free access across the whole site, including access to outdoor space, a disabled toilet with baby change, and gender-neutral toilets. We try our best to make our events and programs as inclusive as possible,
Please Email: [email protected] [[email protected]] if you have any questions you would like to flag or discuss.
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Where is it happening?
248 Gloucester St, East Victoria Park WA 6101, Australia, 248 Gloucester St, East Victoria Park WA 6101, Australia, Perth
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherVictoria Park Community Centre
