Mindful paint and Sip

Mindful paint and sip, is a fun new approach to mindful art and meditation. In this interactive class we will be combining mindful meditation, Painting and open dialogue in this unique and fun paint and sip event. You will receive step by step instructions through ten minutes of guided meditation to get you mentally and emotionally grounded and in tune with your inner creative. Next we will dive deep into intuitive painting. While there will be step by step instructions, Everyone is encouraged to connect deeply with themselves and let that be your guide. Our goal is to create an experience for all skill levels. weather you are just there to release and enjoy or work through some blocks or simply try something different. This is for you. We look forward to having you Enjoy exploring your mental and emotionally connection to your creative spirit while receiving step by step instruction on creating a work of art. Further more Experience a stress free Zen environment to be your most creative self. No experience necessary with either meditation or painting. With the ups and downs of our daily lives Zee Luna has created a creative space to decompress and express yourself through art.

All supplies will be provided. Purchase of ticket includes light refreshments and snacks.

Host or Publisher Zuwena Mshale