Mindful Museum: Singing Bowl Sound Bath

Name: Mindful Museum: Singing Bowl Sound Bath
Start: 2025-01-08T18:00:00-05:00
End: 2025-01-08T19:00:00-05:00
Location: 2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607

Schedule

Wed Jan 08 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

2110 Blue Ridge Rd., Raleigh, NC, United States, North Carolina 27607 | Raleigh, NC

Enjoy a restorative sound bath in the peaceful setting of our galleries. Sound baths are a meditative practice that use resonant instruments to calm the nervous system, decrease stress, and enhance rest.
Vibrational instruments such as crystal “singing” bowls create an immersive experience designed to evoke a parasympathetic state and offer opportunities for healing and connection on a deeper level. Facilitated by Amanda Richardson.
Ages 16 and up.
Image: Courtesy of Amanda Richardson