Mindful Munching: Tackling Stress Eating to Boost Your Workday

Schedule

Thu Apr 03 2025 at 12:00 pm to 01:00 pm

UTC-05:00

Location

Innovation Kitchen (2nd Floor of AMU) | Milwaukee, WI

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Tackle stress eating to boost your workday
About this Event

Focus on understanding why we reach for comfort foods during stressful times and how to make better food choices. Discuss mindfulness techniques and simple swaps to curb cravings and enhance focus.

Presented by Lucas Flaherty, Dietician, Sodexo

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Where is it happening?

Innovation Kitchen (2nd Floor of AMU), 1442 W. Wisconsin Ave., Milwaukee, United States

Event Location & Nearby Stays:

Marquette University GROW Classes

Host or Publisher Marquette University GROW Classes

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