Mindful Munching: Savor the Flavor – A Journey in Conscious Eating

Program Description: If you want to put healthier eating habits on the menu, mindfulness techniques may help you! They are not about dieting or restrictions. They are about eating when you are truly hungry, slowing down and savoring the flavor. Expand your mind, not your waistline. Join Felicia Marable-Williams, UF/IFAS Extension Agent (who’ll also share a delicious, veggie-packed twist on a classic comfort food recipe).

Cancellation Policy: Classes are subject to cancellation if a minimum number of attendees are not booked. If class is cancelled, you will receive a notification confirmation to the email that is provided during the registration process.

For persons with disabilities requiring special accommodations, please contact us at 321-697-3000 at least 10 business days prior to the program so that proper consideration may be given to the request.

Inflammatory and inappropriate actions will not be tolerated. We reserve the right to remove any participant who is disruptive or distracting to others in the meeting.

For more information or for persons with disabilities requiring special accommodations, please contact us at 321-697-3000 at least 10 business days prior to the program so that proper consideration may be given to the request.

https://www.eventbrite.com/o/ufifas-extension-osceola-county-2487539736

For more information, contact us at 321-697-3000.

An Equal Opportunity Institution

Host or Publisher UF/IFAS Extension Osceola County