Mindful Mums & Bubs- Yoga, Sound Healing, Tea & Connection

??Beautiful Mummas with your beautiful bubs...

?Join me and my baby boy, Teddy (8 months old,) fortnightly Friday mornings in a mindful event where we can connect with our babies and eachother from 10am to 11.30am.

??‍♀️We will start the class with 30 minutes of Slow Flow Yoga and Stretching. I have created this class so we can wear baby during the yoga (so please bring a carrier). Of course the option is there to have bub on a soft blankie at the top of your yoga mat if you prefer.

?️Following this, we will have 30 minutes of Sound Healing using crystal singing bowls and other sound healing instruments. The sound vibrations of the singing bowls can bring energetic healing to both you and your precious bub.

? We can then enjoy 30 minutes of connection with the other mums and bubs over a cup of warm herbal tea.

✨This event will be an intimate gathering of a maximum of 10 people (and their bubs).

?The venue- Kindred Soul Sanctuary (2 Elliott Street, Surfers Paradise)- has a little kitchenette for your use, and a lounge/seating area at the front in reception which can be more comfortable if you need to breastfeed bub at anytime. There are bathrooms in the building as well.

?Regarding Parking for the event- there are plenty of parking spots on the street where the venue is located. Street parking is free for 2 hours. There are also 3 visitor parks available behind the building if you are lucky enough to grab one of these.

?So what should you bring?

• Yoga Mat (Necessary)
• Baby Carrier (Optional)
• A comfy blankie for baby to lay on
• All your baby necessities
• Water Bottle
• Comfy Clothing
• Anything else you or bub need to be comfortable at the event

?If you want to learn more about me (Irean) and my classes, follow me on Instagram @asana.sound.soul

☮️Feel free to message me if you have any questions

?I'm looking forward to meeting you all, and connecting with you and your bubs

Host or Publisher Asana, Sound & Soul