Mindful Mum; Reform, Reset, Recharge- Stiwdio Glow| Whitchurch Road

Schedule

Thu, 11 Sep, 2025 at 08:30 pm

UTC+01:00

Location

Whitchurch road, Cf143jp Cardiff, United Kingdom | Cardiff, WA

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Reform, Reset & Recharge
A Six-Week Introduction to Reformer Pilates for Mums
Prioritise yourself. Rebuild from the inside out.
Who it’s for:
Mums of school-age children who are ready to carve out some intentional time for themselves — to reconnect with their bodies, improve core and pelvic floor strength, and boost total-body mobility, all while moving in a calm, supportive space.
Whether it’s been years since you last exercised or you’ve simply fallen out of routine, this course will meet you where you’re at.
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Where is it happening?

Whitchurch road, Cf143jp Cardiff, United Kingdom, Cardiff, United Kingdom

Event Location & Nearby Stays:

Stiwdio Glow

Host or Publisher Stiwdio Glow

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