Mindful Moves
Schedule
Sun, 09 Mar, 2025 at 12:30 pm
UTC+05:30Location
Atta Galatta: Indiranagar | Bangalore, KA
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Mindful Moves is a unique practice founded by Sreya Ridhiban, offering dance movement therapy that focuses on mind-body connection and trauma healing. It provides a safe space to unwind, learn, unlearn, and destress. Each session incorporates sound healing, card pulling, and somatic practices, delivering a holistic approach to mental and physical well-being. In today’s world, prioritizing mental health is as important as physical health. Movement plays a significant role in releasing trauma stored in the body, and Mindful Moves embraces this philosophy. You don’t have to be a dancer to move—this space is for everyone.
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Where is it happening?
Atta Galatta: Indiranagar, 178-205, 5th Main Rd, Indira Nagar II Stage, Hoysala Naga, Bengaluru, Karnataka 560038, India, BangaloreEvent Location & Nearby Stays:
Tickets
INR 777
