Mindful Movements W/Shannon.Small Group Classes At Elevate Mind Body Beauty

Name: Mindful Movements W/Shannon.Small Group Classes At Elevate Mind Body Beauty
Start: 2025-04-10T06:00:00-04:00
End: 2025-05-29T07:00:00-04:00
Location: 4085 Seneca St

Schedule

Thu, 10 Apr, 2025 at 06:00 am to Thu, 29 May, 2025 at 07:00 am

UTC-04:00

Location

4085 Seneca St | Buffalo, NY

Small group circuit style workouts focusing on strength training at Elevate Mind Body Beauty. All levels, and beginner friendly movements.
About this Event

Small group circuit style workouts focusing on strength training at Elevate Mind Body Beauty. All levels, and beginner friendly workouts using the whole body vibration plate, resistance bands, light dumbbells, and body weight. Slower paced workouts in a calm spa like environment while focusing on correct form, and breathwork.

$30 single class/ $99 for unlimited classes for one month