Mindful Movements

Mindful Movements

In honor of Mental Health Awareness Month, I'm excited to host an event for anyone seeking a few hours of peace of mind. The event will feature yoga, meditation, painting, and refreshments. Only thing I ask for you to bring is good energy, your own blanket or mat, and a canvas or anything of your choice if you would like to paint; any additional contributions are welcomed but optional. The goal is to connect and enjoy tranquility together.

Join me at Piedmont Park for a what I hope to be relaxing experience. This gathering will be focused on connecting mind and body. Take a break from your schedule and immerse yourself in a peaceful outdoor experience. Let’s move mindfully together and find inner peace amidst the beauty of nature.

This is my first event, and I am not a professional, so I ask for your grace. I genuinely just want to have fun and enjoy the present moment together! While I may not know everything, I will do my best to make this event as blissful as possible for everyone who attends. I am grateful for your support. See you there !

Host or Publisher Asiah