Mindful Movement Workshop by Melissa and Tomoko

Name: Mindful Movement Workshop by Melissa and Tomoko
Start: 2026-06-13T14:00:00-04:00
End: 2026-06-13T16:00:00-04:00
Location: 325 John Knox Rd Bldg T, Tallahassee, FL, United States, Florida 32303

Schedule

Sat Jun 13 2026 at 02:00 pm to 04:00 pm

UTC-04:00

Location

325 John Knox Rd Bldg T, Tallahassee, FL, United States, Florida 32303 | Tallahassee, FL

This Saturday, from 2 pm to 4 pm, Melissa Forehand (craniosacral therapist) and I (Rolfer) are hosting a fun “Mindful Movement Workshop.” We’ll be exploring two different approaches: “Bones For Life,” which Melissa will teach, and “Art of Yield,” which I’ll introduce. Together, we will make a safe space where we can deepen our body awareness and find balance. Everyone is welcome. Hope you can join us!