Mindful Movement Workshop #21

It’s Juneteenth weekend!! Let’s stretch for the ancestors! This class helps rejuvenate the joints, calm the mind, and soothe your spine!
About this Event

Mindful Movement w/ StretchBae✨

PLEASE WEAR RED, GREEN OR BLACK ❤️🖤💚

join me in movement that will bring intention and awareness to your bodily sensations. A fun paced, gentle class for all levels. This session will focus on alignment, breath work and mindfulness. Helping you to open up and release blockages from the body and mind; while improving your flexibility. Can’t wait to be PRESENT with you! -StretchBae

Please bring yoga mat & water (supply limited)