Mindful Movement Wellness Event

Schedule

Sun Nov 01 2026 at 02:00 pm to 05:00 pm

UTC-06:00
Location

Beem Light Sauna | Irving, TX

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Get ready to flow, breathe, and chill out with some easy moves that boost your wellness and calm your mind.
About this Event

Join us for a experience featuring a yoga class with Ami Shah certified yoga therapist and pharmacist followed by a relaxing infrared sauna session at Beem Light Sauna. This collaboration is designed to bring the community together through mindful movement, relaxation, and self-care.


Group One

🕑: 02:00 PM - 03:00 PM
Group One Yoga Session
🕑: 03:00 PM - 04:00 PM
Group One Sauna Session
Group Two

🕑: 03:00 PM - 04:00 PM
Group Two Yoga Session
🕑: 04:00 PM - 05:00 PM
Group Two Sauna Session
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Where is it happening?

Beem Light Sauna, 5240 North O'Connor Boulevard, Irving, United States

Event Location & Nearby Stays:

Tickets

USD 59.75

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beem Light Sauna - Las Colinas
Host or Publisherbeem Light Sauna - Las Colinas

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