Mindful Movement - Slow Flow Soul Flow

Join us for a rejuvenating experience at Inner City Nutrition. This in-person event focuses on connecting your mind, body, and soul through movement and flow. Let go of stress and tension as you move through a series of mindful exercises designed to bring harmony and balance to your being. Whether you are a beginner or experienced practitioner, this event is open to all who are looking to cultivate inner peace and mindfulness. Come and join us for a transformative journey of self-discovery and well-being. See you on the mat! 🪷

Host or Publisher Taylor Dominguez