Mindful Movement: Rest & Rejuvenation, w/ Megan Shaffer, MA, R-DMT, Sat. June 26th 11:30AM-12:30PM
Schedule
Sat Jun 26 2021 at 11:30 am to 12:30 pm
Location
HOPE Wellness Studio | Redlands, CA
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Feeling a little taken away by your ever-busy life? Or maybe you’re just wanting some time alone for some guided self-care. In this workshop we will explore restorative movements to help us feel more grounded, calm, and in control.- No dance experience needed! This is a therapeutic movement group.
- $20/person
- We kindly ask attendees to prepay in advance.
What is Mindful Movement?
For more information, head to our therapeutic movement webpage at https://hopewellness-studio.com/therapeutic-movement/
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Where is it happening?
HOPE Wellness Studio, 214 E. Olive Ave., Redlands, United StatesEvent Location & Nearby Stays:
